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  1. Simple Cuban Flank Steak

  2. Rub with G-Force, Orange, Lime, Oil & Cilantro

  3. Grill 5 to 7 Min. Each Side.

  4. Rest 5 Min.

  5. Cut Across The Grain

  6. Finish With Lime & Salt

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  1. Heart Healthy Salmon over Mixed Greens

  2. Season Salmon Filet with TFB Crop Dust

  3. Pan Sear (skin side up) until golden brown

  4. Flip and put in a 350 degree oven for 7 to 10 minutes

  5. Toss Mixed Greens with Ariston Balsamic Vinegar and Olive Oil

  6. Top with Salmon & Serve

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  1. 5 Minute Shrimp Stir Fry

  2. Season Shrimp with Salt & Pepper

  3. Sear in Hot Sauté pan on both sides

  4. Add our Vegetable Medley and Teriyaki sauce (we have many options)

  5. Cover & steam for 1 minute

  6. Serve over our Rice Pilaf

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  1. Pan Seared Filet with Caramelized Shallot Butter 

  2. Season Filet with Kosher Salt and Black pepper

  3. Sear Filet in a Hot Sauté Pan on all sides

  4. Finish in a 350 degree oven (5 mins rare, 8 med rare, 12 medium) 

  5. Top with our Shallot Butter

  6. Pairs great with our Cilantro Lime Asparagus, Twice Baked Potato and Pinot Noir

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  1. Spice things up with Blackened Hatfield Pork Chops.

  2. Coat with TFB Jet Fuel Spice

  3. Pan Sear

  4. Move to a 375 Degree oven for 10 to 12 minutes

  5. Finish with fresh squeezed lime juice

  6. Pairs great with Rice Pilaf, Green Beans and a Bright IPA